List of points

How crystal clear Christ's teaching is. As usual, let us turn to the New Testament, this time to St Matthew, chapter eleven: 'Learn from me, for I am meek and humble of heart.' Don't you see? We have to learn from him, from Jesus who is our only model. If you want to go forward without stumbling or wandering off the path, then all you have to do is walk the road he walked, placing your feet in his footprints and entering into his humble and patient Heart, there to drink from the wellsprings of his commandments and of his love. In a word, you must identify yourself with Jesus Christ and try to become really and truly another Christ among your fellow men.

To make sure there is no mistake here, let us read another quotation from St Matthew. In chapter sixteen, Our Lord makes his doctrine even clearer: 'If anyone wishes to come my way, let him deny himself, take up his cross and follow me.' God's way is one of renunciation, of mortification and of self-surrender, but it is not one of sadness or faint-heartedness.

Reflect on the example that Christ gave us, from the crib in Bethlehem to his throne on Calvary. Think of his self-denial and of all he went through: hunger, thirst, weariness, heat, tiredness, ill-treatment, misunderstandings, tears… But at the same time think of his joy in being able to save the whole of mankind. And now I would like you to engrave deeply in your mind and upon your heart — so that you can meditate on it often and draw your own practical conclusions — the summary St Paul made to the Ephesians when he invited them to follow resolutely in Our Lord's footsteps: 'Be imitators of God, as very dear children, and walk in love, as Christ has loved us and delivered himself up for us, a sacrifice breathing out fragrance as he offered it to God.'

Jesus gave himself up for us in a holocaust of love. What about you, who are a disciple of Christ? You, a favoured son of God; you, who have been ransomed at the price of the Cross; you too should be ready to deny yourself. So, no matter what situation we may find ourselves in, neither you nor I can ever allow ourselves to behave in a way that is selfish, materialistic, comfort-loving, dissipated or — forgive me if I speak too candidly — just plain stupid! 'If all you want is the esteem of your fellow men, and you long to be respected and appreciated, and you only seek a pleasant life, then you have strayed from the path… Only those who travel the rugged, narrow and austere path of tribulation are allowed to enter the city of the saints, there to rest and reign with the King for eternity.'

You yourself must decide of your own free will to take up the cross; otherwise, your tongue may say that you are imitating Christ, but your actions will belie your words. That way, you will never get to know the Master intimately, or love him truly. It is really important that we Christians convince ourselves of this. We are not walking with Our Lord unless we are spontaneously depriving ourselves of many things that our whims, vanity, pleasure or self-interest clamour for. Not a single day should pass that has not been seasoned with the salt and grace of mortification; and, please get rid of the idea that you would then be miserable. What a sad little happiness you will have if you don't learn to overcome yourself, if you let your passions and fancies dominate and crush you, instead of courageously taking up your cross!

As I speak of these things, there comes to mind the dream of that author of the golden age of Spanish literature — I am sure some of you have heard me mention it in other meditations. The writer sees two roads opening up before him. One of them is broad and smooth, easy to travel, with many comfortable inns, taverns and other places of beauty and delight. Along this road go great crowds of people on horseback or in carriages, in a hubbub of music and mindless laughter. One sees a multitude intoxicated by a joy which is simply ephemeral and superficial, for this road leads to a bottomless precipice. It is the road taken by the worldly-minded, ever seeking material pleasure, boasting a happiness that they do not really possess, and craving insatiably for comfort and pleasure… They are terrified at the thought of suffering, self-denial or sacrifice. They have no wish to know anything about the Cross of Christ. They think it is sheer madness. But then it is they who are insane, for they are slaves of envy, gluttony and sensuality. They end up suffering far more, and only too late do they realise that they have squandered both their earthly and their eternal happiness in exchange for meaningless trifles. Our Lord has warned us about this. 'The man who tries to save his life shall lose it; it is the man who loses his life for my sake who will secure it. How is a man the better for it if he gains the whole world at the cost of losing his own soul?'

In that dream there is another path which goes in a different direction. It is so steep and narrow that the travellers who take it cannot go on horseback. All who take it must go on foot, perhaps having to zigzag from side to side, but they move steadily on, treading on thorns and briars, picking their way round rocks and boulders. At times their clothing gets torn, and even their flesh. But at the end of this road a garden of paradise awaits them, eternal happiness, Heaven. This is the way taken by holy people, who humble themselves and who, out of love for Jesus, gladly sacrifice themselves for others. It is the path of those who are not afraid of an uphill climb, who bear the cross lovingly, no matter how heavy it may be, because they know that if they fall under its weight they can still get up and continue their ascent. Christ is the strength of these travellers.

My purpose in reminding you of these hard realities is to stimulate you to examine carefully the motives that inspire your behaviour, so that you can put right what needs to be corrected and direct everything to the service of God and your fellow men. Don't forget that God has passed by our side, that he has cast his loving glance upon us, and 'has called us to a vocation of holiness, not because of anything we have done, but out of his own good pleasure and the grace he has lavished on us since the world began'.

Purify your intentions then. Do everything for the love of God and embrace your daily cross joyfully. This is something I have repeated thousands of times because I believe that these ideas should be engraved on every Christian heart. When we advance beyond the stage of simply tolerating difficulties or sufferings (whether physical or moral) and, instead, love them and offer them to God in reparation for our sins and the sins of all mankind, then, I assure you, they do not distress us.

It is no longer just any cross we are carrying. We discover that it is the Cross of Christ, and with it the consolation of knowing that our Redeemer has taken it upon himself to bear its weight. We cooperate as Simon of Cyrene did, who, when he was returning from work on his farm intending to take a well-earned rest, was forced to lend his shoulders to help Jesus. For a soul in love it is no misfortune to become voluntarily Christ's Simon of Cyrene and, in this way, to give such close company to his suffering Humanity, reduced to a state of rags and tatters. For if we do this we can be certain of our closeness to God, who blesses us by choosing us for this task.

Many people have spoken to me in amazement of the joy which, thanks be to God, my children in Opus Dei have and which they spread to others. Faced with this evident truth, I always give the same reply, because I know no other. Their happiness has its foundation in the fact that they fear neither life nor death; that they are not overwhelmed when they meet with misfortune; that they strive daily to live with a spirit of sacrifice, in spite of their own defects and weaknesses, and they are constantly ready to deny themselves in order to make the Christian path easier and more pleasant for others.

Perhaps up to this moment we had not felt urged to follow so closely in the footsteps of Christ. Perhaps we did not realise that we could unite our little renunciations to his redeeming sacrifice: to make up for our own sins, for the sins of men of all ages, and for the evil work of Lucifer who continues to oppose God with his non serviam! How can we dare to cry out without hypocrisy, 'Lord, I am hurt by the offences that wound your most loving Heart,' if we don't make up our minds to deprive ourselves of this or that triviality, or to offer up some small sacrifice in praise of his Love? Penance, genuine reparation, sets us on the path of self-giving, of charity. We give ourselves to make reparation, and we live charity to help others, as Christ has helped us.

From now on, be in a hurry to fall in love. Love itself will prevent us from complaining and protesting. For we put up with setbacks often enough, but then we feel sorry for ourselves, so that not only do we waste God's grace, but we also tie his hands and make it harder for him to ask us for things in the future: Hilarem enim datorem diligit Deus. God loves the cheerful giver, the person who gives with the spontaneity of a loving heart, without all the fuss and bother of one who gives himself as if he were doing God a favour.

Take another look over your life and ask forgiveness for this or that fault which you notice immediately with the eyes of your conscience: for using your tongue badly; for thoughts that revolve continually around yourself; for those critical judgements you made and consented to and which now cause you to worry foolishly, leaving you restless and fretful. Believe me you can be very happy! Our Lord wants us to be glad, to be drunk with joy, stepping out along the same roads of happiness that he himself walked! We only become miserable when we persist in straying off those roads, and take the path of selfishness and sensuality or, much worse, when we take the path of the hypocrites.

The Christian must prove himself to be genuine, truthful and sincere in all that he undertakes. His conduct should reflect a spirit — the spirit of Christ. If anyone in this world has a duty to be consistent with his beliefs it is the Christian, for he has been entrusted with a gift that he must make fruitful, and that gift is the truth which liberates and saves. But Father, you might ask me, how am I to achieve this sincerity of life? Jesus Christ has given his Church all the means necessary. He has shown us how to pray, how to get to know his heavenly Father. He has sent us his spirit, the Great Unknown, who acts within our souls. And he has left us those visible signs of his grace that we call the Sacraments. Use them. Intensify your life of piety. Pray every day. And never refuse to shoulder the sweet burden of Christ's Cross.

It is Jesus who has invited you to follow him like a good disciple so that you can journey through this earthly life, sowing the peace and joy which the world cannot give. Therefore — and let me emphasise this once more — we have to walk without fear of life and without fear of death, without shrinking at any cost from pain and sorrow which, for a Christian, are always a means of purification and a chance for showing that we really love our fellow men, through the thousand and one circumstances of ordinary life.

Our time is up and I have to bring these considerations to a close. With them I have tried to stir your soul so that you might respond by making a few specific resolutions — not many, but definite ones. You should realise that God wants you to be glad and that, if you do all you can, you will be happy, very, very happy, although you will never be a moment without the Cross. But that Cross is no longer a gallows. It is the throne from which Christ reigns. And at his side, his Mother, our Mother too. The Blessed Virgin will obtain for you the strength that you need to walk decisively in the footsteps of her Son.