List of points

There are 3 points in The Way which the material is Examination of Conscience → spirit of examination.

Looking back on the past. To bewail it? No: that would be useless. — To learn: that is fruitful.

On days of recollection your examination of conscience should be more searching than the usual nightly moment. Otherwise you miss a great chance to put things right.

Ask yourself many times during the day: Am I doing at this moment what I ought to be doing?